#5 - Julie Ann Otis on Intuitive Intelligence, Living with Ease, and Letting Go

Julie Ann Otis is an intuitive healer and somatic therapist committed to an experience of ease. for. every. body. She founded Samana Consulting in 2014 with the mission of empowering people to radically change their reality. 

 

Julie Ann partners with clients to change the landscape of what is possible in every aspect of their lives. In addition to energy healing and somatic therapy, she offers mentorship to coaches and healers who wish to bring somatic and energy practices into their work with clients. 

 

Julie Ann's work combines Buddhist psychology, somatic therapy, creative arts, shamanic practices, dreamwork, meditation, and energy healing. She has more than a decade of experience in vipassana meditation and body-mind integration work including Authentic Movement, Focusing-Oriented Therapy, and Jin Shin Jyutsu. 

 

She is deeply grateful to have studied with Seven Stones Leadership, the Focusing Institute, Spirit Rock Meditation Center, Insight Meditation Society, Cambridge Insight Meditation Center, and Dell'Arte International. 

 

For more information, please visit www.julieannotis.com.

 

You can connect with Julie Ann on:

• Website
• Book a free 30-minute session with Julie Ann
• Instagram
• LinkedIn
• Facebook

 

Resources/People Mentioned:

• Internal Family Systems (IFS), also called Parts Work
• Somatic Therapy
• Focusing Oriented Therapy
• Ajahn Chah
• Yotam Schachter 
• Metta Meditation, also called Loving Kindness Meditation
• Vipassana Meditation
• Julie Ann’s Meditations
• The Ultimate Anti-Career Guide by Rick Jarow
• The Erotic Mind by Jack Morin
• Pleasure Activism by adrienne maree brown
• Emergent Strategy by adrienne maree brown
• The 4-Hour Workweek by Tim Ferriss
• Mindfulness by Joseph Goldstein
• Sharon Salzberg