#33 - Ravi Rothenberg on Finding Your Path to Peace and Purpose

Ravi Rothenberg is a transformational coach, embodiment facilitator, and trauma-aware space holder. He’s the author of Ready to Rise: How to Find Your Path to Peace and Purpose. His purpose is deeply rooted in sharing the heart-centric healing wisdom he’s realized through yoga, the union of his immersion in eastern traditions, and an adventurous journey of personal evolution.

 

On his path, he finds himself most at peace on his yoga mat, immersed in nature, exploring foreign lands, or writing in the early hours of the morning. He enjoys spending quality time around Colorado with his partner, his pup, and conscious community. And like all of us, he is many things: a son, a brother, a lover, a friend, a writer, an explorer, a mover, and a shaker. Really, he loves shaking!

 

He hopes that this conversation shakes you to your core and is a catalyst for your personal and spiritual growth on your unique journey!

Additionally, I’ll be donating to and raising awareness for the charity or organization of my guest’s choice with each episode now. This episode, the charity is The November Project. Any and all donations make a difference!

You can connect with Ravi on:

• Website
• Instagram
• His book: Ready to Rise: How to Find Your Path to Peace and Purpose
  
  

To connect with me:

• Interested in working with me as your coach? Book a complimentary 15 minute call here.
• LinkedIn
• Instagram
• Website
• Subscribe to my weekly newsletter
• Please leave a review for this podcast on Apple Podcasts!

 

Resources/People Mentioned:

• The Body Keeps the Score, by Bessel van der Kolk
• Al-Anon Meetings
• Osho Dynamic Meditation
• Holotropic Breathing
• Wim Hof
• Wim Hof Breathing - 11 Minute Video Tutorial 
• Polyvagal Theory
• Josh Waitzkin 
• Yoga with Kassandra
• Dr. Stephen Porges
• Deb Dana
• Attached, by Amir Levine and Rachel Heller
• Deep Work, by Cal Newport
• Dr. Wayne Dyer
• Brene Brown